Will TikTok’s frozen mattress sheet sleep hack smash your mattress?

Feeling too scorching to sleep effectively is irritating and might depart you feeling groggy and drained the following day. Of all of the sleep hacks that will help you discover ways to sleep when it’s scorching at evening, freezing your mattress sheets is proving the most well-liked on TikTok proper now. 

This hack has been round for years although and includes inserting your backside sheet (fitted sheet) inside a zip-lock or vacuum sealed bag, then sticking it within the freezer for no less than 10 minutes earlier than mattress. The intention is to have an ice-cold sheet to lie on while you’re able to drift off. 

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